As we step into 2023, the importance of owning the best kettlebells for your home gym remains paramount. The right set can transform your strength training, providing a versatile tool for a wide range of exercises. From the best overall to the best for beginners, we’ve researched and compiled a list of the top kettlebells of the year. With matte coating for an unbeatable grip, and features like gravity casting used by brands like REP, there is a perfect fit for everyone.
Many of these kettlebells come with a limited lifetime warranty, and all have been thoroughly checked for signs of damage. Some are even ideal for storage, fitting seamlessly into your home gym setup. But remember, the best dumbbells are those that meet your personal fitness goals and needs.
What Are Kettlebells?
Kettlebells are a type of weight that are used in strength training and cardio workouts. They’re distinguished by their unique shape—a ball of iron with a single cast handle. This design allows for a range of motion that is not achievable with traditional dumbbells. Kettlebells can be used for exercises like farmer’s carries and one-handed exercises, offering a comprehensive workout.
They come in various weight options, making them suitable for all fitness levels. The manufacturing process, often involving gravity casting, ensures their durability and balance. So, whether you’re looking at the best high-end kettlebell or a budget-friendly option, you’re investing in a tool that will last.
Top Recommendations for the Best Kettlebells in 2023
Our top recommendations for the best kettlebells in 2023 include:
1. Iron Bull Strength Kettlebells: Best Overall Kettlebell
2. ONNIT Primal Kettlebell: Best for Beginners
3. Wolverston Competition Kettlebell: Best Competition Kettlebell
4. Amazon Basics Cast Iron Kettlebell: Best Budget Kettlebell
5. Bowflex SelectTech 840 Adjustable Kettlebell: Best Adjustable Kettlebell
6. JAXJOX KettlebellConnect 2: High-Tech Kettlebell Option
7. Bulldog Gear Box Kettlebells: Best Kettlebell for CrossFit and Hybrid Workouts
1. Best Overall Kettlebell: Iron Bull Strength Kettlebells
Specifications
Weight range: 4 kg to 48 kg
Kettlebell size: Standard
Kettlebell weight: Varies based on selection
Number of weight settings: Fixed weight.
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Reasons to Buy
- High-quality cast iron construction
- Color-coded rings for easy weight identification
- Durable powder coat finish
- Textured handles for a firm grip
- Suitable for all fitness levels
Reasons to Avoid
- May be expensive for some users
- May be too heavy for beginners
Iron Bull Strength Kettlebells Overview
Iron Bull Strength Kettlebells stand out as the best overall choice in 2023 for their durability and versatility.
The Iron Bull Strength Kettlebells are a top choice for fitness enthusiasts in 2023. Made from high-quality cast iron, these kettlebells are designed to last. They feature a durable powder coat finish that ensures they can withstand rigorous workouts. The color-coded rings on each kettlebell make weight identification easy, allowing you to choose the right weight for each workout.
The Iron Bull Strength Kettlebells are not only sturdy but also user-friendly. The textured handles ensure a firm grip, making these kettlebells suitable for workouts of all intensities. Whether you’re a beginner or a seasoned fitness pro, these kettlebells can be a valuable addition to your fitness routine.
2. Best Kettlebell for Beginners: ONNIT Primal Kettlebell
Specifications
Weight range: 8-32kg
Kettlebell size: 18 x 15 x 26 centimeters
Kettlebell weight: Configurable
Number of weight settings: 8
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Reasons to Buy
- Free workout library
- Competitive pricing
- Gravity cast and powder coated
- Cool designs
- Weights are color-coded
Reasons to Avoid
- Limited weight options
- “Chip-resistant” claim may not hold up
ONNIT Primal Kettlebell Overview
The ONNIT Primal Kettlebell is a top choice for beginners, with its user-friendly features and affordable price.
The ONNIT Primal Kettlebell is a unique set of kettlebells that is perfect for beginners. The kettlebells come in interesting character designs, like zombies, and have been endorsed by Joe Rogan. This product provides eight weight options, ranging from 8 to 32kg. This may not seem like a wide range, but it is sufficient for most beginners.
ONNIT Kettlebells are well-priced and come with a large, free library of workouts. They are gravity cast and finished with a powder coat. They also come in cool designs that are both fun and functional. Each kettlebell weight is color-coded, making it easy to identify the right kettlebell for your workout. However, do note that the brand’s claim of being “chip-resistant” may not hold up over time, and the weight options are limited.
3. Best Competition Kettlebell: Wolverston Competition Kettlebell
Specifications
Weight range: 8-48 kilograms
Kettlebell size: standard competition size
Kettlebell weight: varies based on selection
Number of weight settings: fixed weight.
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Reasons to Buy
- Designed for competition use.
- Improves grip strength.
- Standard 35mm handle diameter.
- Durable and long-lasting.
- Available in a wide range of weights.
Reasons to Avoid
- Not adjustable, fixed weight only.
- Could be expensive for some budgets.
Wolverston Competition Kettlebell Overview
If you’re in search of the best competition kettlebells, Wolverston Competition Kettlebell is the top pick for you. This kettlebell is perfect for those aiming to improve their grip strength and perform two-handed kettlebell exercises. It’s designed to meet the high demands of kettlebell competitions and is an excellent choice for any fitness competition. Wolverston Competition Kettlebell comes with a standard 35mm diameter handle, providing a firm and comfortable grip.
If you’re searching for competition kettlebells that offer stability and durability, the Wolverston Competition Kettlebell is an excellent choice. What sets these kettlebells apart is their unique porous handle design that ensures an optimal grip, essential for boosting your grip strength during intense workouts. The handles are compact and square-shaped, reducing the chances of hand fatigue.
The Wolverston Competition Kettlebell, considered by many as the best competition kettlebell, is constructed of steel and hollow inside, making them robust enough to withstand even the most strenuous workouts. These kettlebells are not welded, reducing the risk of breakage. Available in a range of weights from 8 to 48 kilograms, they maintain a uniform size, irrespective of the weight. The handle is 35mm in diameter, providing a comfortable and secure grip.
4. Best Budget Kettlebell: Amazon Basics Cast Iron Kettlebell
Specifications
Weight range: 8-48kg
Kettlebell size: Standard
Kettlebell weight: Depends on selection
Number of weight settings: Fixed.
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Reasons to Buy
- Stable and durable
- Porous handle for optimal grip
- Ranges from 8 to 48 kilograms
- Compact and square-shaped handles
- Non-welded construction
Reasons to Avoid
- Limited weight options for advanced trainers
- Not suitable for outdoor use due to the cast iron material
Amazon Basics Cast Iron Kettlebell Overview
For those seeking versatility in their fitness regimen, the Bowflex SelectTech 840 Adjustable Kettlebell is one of the best adjustable kettlebells available. It provides a range of weight options in a single device, making it a space-friendly choice for home gyms. It features an ergonomic handle that ensures a secure grip for all types of kettlebell exercises. The weight plates are coated with the best rubber, ensuring durability and protection for your floor. Indeed, adjustable kettlebells are a solid choice for those in need of a multi-functional fitness tool, and the Bowflex SelectTech 840 Adjustable Kettlebell fits the bill.
The Amazon Basics Cast Iron Kettlebell is a top choice for those seeking a cost-effective option. As one of the best budget kettlebells, it is designed to support a wide range of resistance-training exercises, making it a great addition to any home gym. The kettlebell is crafted from solid cast iron, ensuring its durability and reliability.
It features an enamel coating that enhances its longevity by providing protection from corrosion. The texture of its wide handle ensures a comfortable grip, which is an essential feature for safe and effective workouts. Whether you’re a beginner or an experienced trainer on a budget, the Amazon Basics Cast Iron Kettlebell is a solid option to consider.
5. Best Adjustable Kettlebell: Bowflex SelectTech 840 Adjustable Kettlebell
Specifications
Weight range: 8-40 lbs
Kettlebell size: 9.5″ x 9.5″ x 12.5″
Kettlebell weight: Varies (adjustable)
Number of weight settings: 6
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Reasons to Buy
- Replaces six traditional kettlebells
- Offers weight range from 8 to 40 lbs
- Comes with a free one-year trial of Bowflex’s fitness platform, JRNY
- Ideal for home use
- Features an ergonomic handle
Reasons to Avoid
- May not be suitable for those who prefer traditional kettlebells
- Additional training options on JRNY come at a subscription fee after the free trial
Bowflex SelectTech 840 Adjustable Kettlebell Overview
In the high-tech category, the JAXJOX KettlebellConnect 2 stands out as a top choice for those who incorporate kettlebells into their training often. Known for its advanced features, it is designed to cater to the needs of modern fitness enthusiasts.
The Bowflex SelectTech 840 Adjustable Kettlebell, a top pick for 2023, is a versatile fitness tool designed for modern home workouts. This innovative kettlebell offers a range of weights from 8 to 40 lbs, effectively replacing six traditional kettlebells and saving on space.
The kettlebell’s ergonomic handle ensures a comfortable grip during workouts. Moreover, the product comes with a free one-year trial to Bowflex’s fitness platform, JRNY, which provides additional trainer-led content for a comprehensive workout experience. While the platform comes at a subscription fee after the trial, it offers a chance to try it out without any extra cost.
6. High-Tech Kettlebell Option: JAXJOX KettlebellConnect 2
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Reasons to Buy
- Highly versatile with adjustable weights.
- Smart technology for performance tracking.
- Comes with a companion app for workout guidance.
- Space-saving due to multiple weights in one bell.
- Provides a unique kettlebell training experience.
Reasons to Avoid
- Considerably more expensive than other kettlebells.
- The smart technology may not be necessary for everyone.
JAXJOX KettlebellConnect 2 Overview
The JAXJOX KettlebellConnect 2 is a revolutionary fitness tool that brings a smart approach to kettlebell training. It incorporates technological advancements to offer a unique training experience. With six different weights in one bell, it caters to a wide range of fitness levels and workout intensities.
By placing the kettlebell in its charging base, users can easily adjust the weight cylinders covering from 5 to 19kg. It’s designed to be paired with a companion smartphone app, which provides a way to track reps, sets, and even offers a Fitness IQ score to monitor progress. Although it is pricier than most rivals, its advanced features and convenience make it a worthy investment.
7. Best Kettlebell for CrossFit and Hybrid Workouts: Bulldog Gear Box Kettlebells
Specifications
Weight range: 4-32kg
Kettlebell size: 20 x 20 x 30 centimeters
Kettlebell weight: 16kg
Number of weight settings: N/A
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Reasons to Buy
- High-quality construction
- Wide weight range suitable for all fitness levels
- Comfortable handle grip
- Suitable for both indoor and outdoor use
- Provides a full-body workout
Reasons to Avoid
- May be too expensive for some
- Not adjustable, different weights need to be purchased separately
Bulldog Gear Box Kettlebells Overview
For those who value health and fitness and regularly incorporate kettlebell workouts into their training, the Bulldog Gear Box Kettlebells are the best bet. They offer a range of weight options suitable for exercises like kettlebell swings and kettlebell snatches. The rugged cast process ensures durability, while the powder-coated kettlebells provide rust resistance and a comfortable grip. The weight accuracy of these kettlebells is on point, making them ideal for strength and cardio training. While they may be a little costly, the potential damage to gym flooring is minimized due to their design. Overall, these are the best kettlebell for small hands and for those seeking full-body strength from their workout.
Targeting fitness enthusiasts who are prepared to invest in their workout equipment, the Bulldog Gear Box Kettlebells offer a high-quality option for those seeking a dynamic, full-body workout. Crafted with meticulous attention to detail, these kettlebells have a robust construction that stands up to rigorous use, making them an ideal choice for both indoor and outdoor fitness regimes.
The kettlebells come in a range of weights from 4kg to 32kg, catering to all fitness levels. The comfortable handle grip ensures a secure hold, reducing the risk of accidents during workouts. While the price point may be higher than some alternatives, the Bulldog Gear Box Kettlebells’ quality and longevity of use make them a worthwhile investment for any serious fitness enthusiast.
Understanding Kettlebells: A Comprehensive Guide
Kettlebells are a versatile and effective tool for weight training. They feature a unique design that allows for a wide range of exercises, targeting different muscle groups. Not only do they help in strength training, but they also engage your stabilizer muscles, improving overall balance and coordination.
Benefits of Training With Kettlebells
Kettlebell training offers a multitude of benefits. One of the most significant advantages is the ability to perform whole-body workouts. Since kettlebells engage multiple muscle groups at once, they provide a comprehensive workout in less time compared to other gym equipment. This makes them an ideal choice for individuals with busy schedules.
Another benefit of using kettlebells for weight training is the engagement of stabilizer muscles. These muscles, which often remain dormant during traditional workouts, are activated during kettlebell exercises. This results in improved balance and strength, reducing the risk of injuries and enhancing overall fitness performance.
Kettlebell Basics: How to Hold a Kettlebell
Properly holding a kettlebell is crucial for effective workouts and preventing injuries. Whether you’re performing cleans and snatches or simply lifting, the grip remains the same. Hold the handle of the kettlebell with both hands, ensuring your fingers are wrapped around it securely. Your thumbs should be pointing towards you, with the ball of the kettlebell facing outward.
When using a single kettlebell, it can be held in the same manner, but with one hand. For exercises like the kettlebell swing, it’s essential to maintain a firm grip while allowing the wrist to move fluidly. Always remember, safety should be your priority, so if the kettlebell feels too heavy or unmanageable, consider switching to a soft kettlebell or a lighter weight.
Factors to Consider When Choosing the Right Kettlebell
Choosing the right kettlebell is a crucial step towards achieving your fitness goals. There are various factors to consider, including your training style, the weight of the kettlebell, and the quality of its construction. By taking these elements into account, you can make an informed decision and select a kettlebell that suits your needs best.
Your Training Style
The type of training you engage in can significantly influence the kettlebell you choose. If you predominantly perform cardio workouts, you might want a kettlebell with a comfortable grip for high-repetition sets. On the other hand, if you’re a beginner, a basic, budget-friendly kettlebell may suffice. More experienced lifters or kettlebell athletes may require a high-quality, specific kettlebell to accommodate their advanced routines.
Adjustable vs Fixed Weights Kettlebells
When deciding between adjustable and fixed weights kettlebells, consider the variety of exercises you plan to do. Adjustable kettlebells like the REP Fitness Adjustable Kettlebells or the Bowflex SelectTech 840 Kettlebell are ideal for those tight on space or who want to perform exercises with multiple weights, like goblet squats and Turkish get-ups. These adjustable kettlebells provide clearly marked weight increments for easy changes between kettlebell weights. Despite their plastic changing mechanism, they feel like a regular kettlebell, offering the same benefits as standard gym equipment.
Price
The price of the kettlebell is an important consideration. Adjustable kettlebells tend to be more expensive due to their versatility and space-saving design. However, buying a high-quality product ensures durability and a better workout experience. It is essential to balance your budget with your fitness needs and goals.
Coating
Coating on kettlebells is not just for aesthetics but serves a functional purpose. Some kettlebells have a powder coating, which holds chalk well and offers a good grip. Others come with a vinyl coating that’s also seriously grippy. The type of coating is a personal preference and can significantly influence your workout experience.
Available Weights
Kettlebells come in a range of weights, suitable for different types of workouts. For strength training, heavier weights are more appropriate. Conversely, for cardio workouts or kettlebell movements in CrossFit, lighter weights may be a better choice, especially for beginners. It’s important to choose a weight that matches your fitness level and training style.
Handle Diameter
The handle diameter is another crucial factor to consider when choosing a kettlebell. Competition kettlebells have a uniform handle diameter, while standard kettlebells increase in diameter as the weight goes up. The handle should be comfortable to grip and allow you to wrap your fingers all the way around it. This ensures that your forearms won’t fatigue quickly during your workout.
FAQs About the Best Kettlebells 2023
1. How heavy of a kettlebell should I buy?
The weight of the kettlebell you should buy largely depends on your fitness level and your training goals. For beginners, a lighter kettlebell around 8 to 12 kilograms is usually a good starting point. This allows for the learning of proper form and technique without causing undue strain. More experienced lifters or those looking to gain muscle mass might opt for heavier weights, ranging from 16 to 24 kilograms or even more. It’s essential to remember that the right weight should challenge you without compromising your form.
2. Can I gain muscle with a kettlebell?
Yes, you can absolutely gain muscle with a kettlebell. Kettlebell exercises engage multiple muscle groups simultaneously, making them an effective tool for total body strength and conditioning. The key to muscle gain with kettlebells, like with any other form of strength training, lies in progressively increasing the weight you use and the intensity of your workouts. Combining kettlebell training with a balanced diet and adequate recovery can lead to significant muscle growth.
3. How should I care for my kettlebell?
Caring for your kettlebell is straightforward, but important to ensure its longevity. Store it in a dry place to prevent rusting, especially if it’s made of cast iron. Wipe it down with a dry cloth after each use to remove sweat and dirt. If your kettlebell has a painted or coated surface that’s chipping, you might want to consider applying a fresh coat of paint or finish to protect it. Some kettlebells come with a lifetime warranty, so make sure to check the manufacturer’s guidelines for proper care and maintenance.
4. What is the best kettlebell to buy?
The best kettlebell to buy depends on your individual needs and preferences. Factors to consider include your fitness level, the type of workouts you plan to do, your budget, and the kettlebell’s features, such as its weight accuracy, handle grip, and weight options. High-end kettlebells like the Kettlebell Kings Powder Coat Kettlebells offer great weight accuracy and a grippy handle that takes chalk well, but they come at a higher price point. More affordable options like the Amazon Basics Cast Iron Kettlebell can also serve you well if you’re just starting out or on a tight budget.
Wrapping Up: Final Thoughts on the Best Kettlebells 2023
As we conclude, 2023 presents us with a fantastic selection of kettlebells that cater to various fitness levels and workout routines. Whether you’re a beginner or a seasoned fitness enthusiast, there’s a kettlebell to meet your needs. Top contenders like Iron Bull Strength Kettlebells offer impressive overall quality, while options like the ONNIT Primal Kettlebells are perfect for beginners. Other standout products include the Wolverston Competition Kettlebell for those who engage in competition-level training, and the budget-friendly Amazon Basics Cast Iron Kettlebell.
For those seeking versatility, the Bowflex SelectTech 840 Adjustable Kettlebell is an excellent choice, and the high-tech JAXJOX KettlebellConnect 2 sets the bar high for innovative fitness equipment. The Bulldog Gear Box Kettlebells are ideal for CrossFit and hybrid workouts. Even in a humid garage, these kettlebells maintain their quality. It’s also worth mentioning the high-end Kettlebell Kings Powder Coat Kettlebells, known for their weight accuracy and grippy handle. However, they come with a higher price tag. Each of these options has unique features and benefits, allowing you to find the perfect fit for your workout regimen. Remember, the best kettlebell is the one that meets your personal fitness goals and budget.
